About
"Fit Parents: Daily Routines for a Balanced Life" is an engaging online course tailored for busy parents and parent athletes looking to enhance their well-being without compromising their hectic schedules. Led by a professional athlete with over 20 years of industry expertise, this course empowers participants with practical daily routines, effective strategies for maintaining great nutrition, and techniques to achieve a harmonious work-life balance. Over two comprehensive sections, participants will gain insights into incorporating fitness into their daily lives while managing family responsibilities. Graduates can expect to emerge with a personalized routine that aligns fitness goals with their unique lifestyles, facilitating lasting health transformations at just $9.95 AUS per month.
You can also join this program via the mobile app. Go to the app